I help busy women transform the way they eat, move, and relax in 12 weeks

I help busy women transform the way they eat, move, and relax in 12 weeks

How much does it cost?

12 Week Healthy Habit Transformation Group Coaching, $397 Early Bird Pricing thru 8/31 (Regular Price $597), Week 1 Begins September 14

Healthy Habit Transformation: 12 Week Group Coaching Program

1 Healthy Habit Goal Digging Individual Session
9 Healthy Habit Transformation Group Sessions
1 Lessons Learned Wrap-Up Group Session
Eleven 50-Minute Zoom Sessions over 11-13 Weeks
Groups Available (Central Time): Mondays 7pm-8pm, Thursdays 12pm-1pm, or Saturdays 7am-8am

12 Week Healthy Habit Transformation One-on-One Coaching, $997

Healthy Habit Transformation: 12 Week Individual Coaching Program

1 Healthy Habit Goal Digging Session (Setting Healthy Lifestyle Goals)
9 Healthy Habit Transformation Sessions
1 Lessons Learned Wrap-Up Session
Eleven 50-Minute Zoom Sessions over 11-13 Weeks

3 Day Healthy Habit Kickstart September 11-14, $97 Early Bird Pricing thru 8/31 (Regular Price $127)

Healthy Habit Kickstart: 3 Days of Online Group Coaching, September 11-14

Kickoff Zoom Friday evening, Sept 11
Day 1 & 2 Healthy Start Facebook Live with Q&A in Private Facebook Group, Saturday and Sunday Morning, Sept 12 & 13
Lessons Learned Wrap-Up Zoom Monday evening, Sept 14
3 Day Meal Plan and Shopping List

30 to 60 Minute Corporate Wellness Workshops Available

Please enter your contact info below to set up a call regarding Wellness Workshop options. Provide three dates and times over the coming week that work for you to connect. Thanks!